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Did you know we use photoplethysmography in its PurePulse technology to track heart rate? This can help you reach your weight goals, optimize exercise, and better manage stress levels.

Here’s a quick glance at how this technology works.

The CDC and the American Heart Association both recommend adults be active for at least 2.5 hours every week in order to maintain good #hearthealth. Learn more about the best exercises to keep your heart healthy.