Fitbit Care™ Emotional Wellbeing Series
A 5-week program lead by Fitbit health coaches
What is this series?
The Ready for Work Emotional Wellbeing series is a two part 10-week program led by Fitbit Health Coaches. Each week will cover a different emotional wellbeing topic. Series content will be delivered via audio tracks, on demand webinars, reading materials, and hand picked Fitbit Premium content in the Fitbit app.
You are free to participate in the course however is best for you. Whether you participate/complete all weeks’ activities, or choose to browse is up to you. To make the most of your experience with the series, we recommend joining your organization’s Fitbit Care program to access all Fitbit Premium content, available at no cost to you as part of your organization’s program.
Do I have to participate in each week’s topic activities in chronological order?
No, you may work through the program at your own pace and are free to participate only in the topics for which you are interested. While we do encourage you to follow along week-by-week, it is not necessary in order to participate.
Is all course content available on-demand?
All content is available on demand. All readings, activities, webinars, and Premium content are available to participate in on your own time.
How do I access the content?
Most content for this 10 week series can be found on this website. Once the series has started, all content will be made available immediately. While we do list the Fitbit Premium-specific content for each week on this site, you will need to access Premium content on the Fitbit mobile app.
How do I access my organization’s Fitbit Private Community Group?
First, you must enroll in your organization’s Fitbit Care program (please note, this is different from the 10-week Emotional Wellbeing Series). A link to enroll in your organization’s Fitbit Care program can be found on the homepage of this website. Once enrolled, visit the Fitbit app and from the bottom main menu tap Community > Groups > Closed Groups > Your Organization’s group will be listed here.
What if I no longer want to participate in the series?
No problem, you are not required to complete the course content. If you’d like to stop receiving the Weekly Digest emails, simply click on the opt-out option located in the footer of all Weekly Digest emails.