Fitbit Care™ - Emotional
A 5-week program lead by Fitbit health coaches
During uncertain times, when emotions tend to run high and we’re faced with change from moment to moment, self-care may be one of the most important things to prioritize. In this 5-week series we’ll guide you through a broad range of emotional wellbeing topics to support you in navigating and adapting to change to help achieve peace of mind and a renewed sense of self-compassion.
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