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Amanda Natvidad

Amanda Natividad leads editorial strategy for Fitbit Health Solutions. In past lives, Amanda was a technology news journalist and a Le Cordon Bleu-trained chef. Now she focuses on the corporate wellness and digital health industries, and loves figuring out how to stay moving throughout the workday. She averages 11,000 steps a day and makes a darn good paella.

New research from the American Heart Association supports that walking every day can reduce the risk of high blood pressure and diabetes. One of the many reasons to get in those steps! https://t.co/aZiTFh2rNc

When employees feel their physical and mental health is supported by their employers, they report they are up to 30% more productive, reports EBN. https://t.co/lARo2V1V8t