Resource Center

Content to keep you informed.

Guidebook / Wellness

eBook: Workforce Wellbeing in a Post-Pandemic World

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Quick Guide / Wellness

Let’s Get Virtual: 5 Ways to Extend Wellbeing Initiatives to At-Home Employees

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Guidebook / Wellness

eBook: The Power of the Fitbit Brand to Engage Your Population in Their Health

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All Types / Wellness

mHealth Webinar Replay: Connected Health Experiences and Wearables
Quick Guide / All Topics

Fitbit Premium Info Sheet
Quick Guide / Wellness

Let’s Get Together: 6 Ways Social Connectedness Improves Senior Health
Infographic / Wellness

The Friends & Family Factor: Why Seniors Need Social Connectedness
Guidebook / Wellness

Seniors and the Surprising Power of Social Connectedness
Quick Guide / All Topics

Fitbit Device Comparison Chart
Video / Wellness

Overview Video: Fitbit Devices & Fitbit Premium
Guidebook / Behavior, Wellness

Guidebook: So Much More Than Steps
Video / Behavior

SBM Session Replay – Fitbit: Empowering Behavior Change And Supporting Research
Video / Behavior

Webinar Replay: Introducing the Fitbit Health Equity Research Initiative
Quick Guide / All Topics

Fitbit Luxe™ Info Sheet
Quick Guide / Behavior

Brochure: Fitbit Knows How to Change Behavior
White Paper / Wellness

HealthLeaders: Almost Four-in-Five Employers Added or Expanded Virtual Care Services
Video / Wellness

How to Create Engaging and Effective Benefits Communications
Video / Wellness

Creating a Safe Workplace: Develop a Plan, Communicate It Effectively
All Types / Wellness

White Paper: How to Make Remote Monitoring Tech Part of Everyday Health Care
All Types / Wellness

A Guide to Your Health Metrics
Video / Wellness

On-Demand Webinar: Wearable Technology’s Potential to Detect Illness
Case Study / Success stories

Case Study: SEIU 775 Benefits Group – Caring For Caregivers
All Types / Wellness

Brochure: Ready For Work
All Types / Wellness

Brochure: Emotional Wellbeing Series
Video /

Webinar Video: The Science of Sleep: Why Organizations Should Create a Sleep-Friendly Work Environment
Video / Wellness

Webinar Video: Mindfulness for Challenging Times
Video /

Webinar Video: Right On The Wrist: How Researchers Can Engage Their Participants via Fitbit Devices
Video / Wellness

Webinar Video: Fitbit Care Ready For Work Virtual Open House
Video / Wellness

Webinar Video: How the Fitbit Experience Can Help During COVID-19
Video / Wellness

Webinar Video: How Carle Health System Supported Employees During Stay-At-Home Orders
Video / Wellness

Webinar Video: eHealth Initiative: Digital Health in the Age of COVID-19
Video / Wellness

Wellness 360 Virtual Conference: Wellness & COVID-19
Video / Wellness

Webinar Video: Support Your Employees With Guidance from Fitbit Health Coaches
Video /

Webinar Recording: Fitbit’s Role in Research
Video / Behavior

Webinar Recording: The Role of Machine Learning in Behavior Change
Video / All Topics

Webinar Recording: Attract & Engage Health Plan Members
Video / Behavior, Wellness

Webinar: How to Use Behavioral Science to Help Employees Increase Activity
Video / Wellness

Video: Fitbit Care
All Types / Wellness

Help Employees Rest Easy With These Sleep Tips
All Types / Wellness

Fitbit Health Coaches Are Here to Help: Tips to Stay Well During COVID-19
Quick Guide / Fitness, Wellness

Tip Sheet: How Sleep Keeps Us Healthy
All Types / Fitness

Infographic: Fitness Bracket
All Types / Fitness, Wellness

Tip Sheet: Resting Heart Rate – What it is and Why You Should Care
Video / Wellness

SHRM Webinar Recording: Creating a Culture of Wellness
Video /

HR Daily Advisor Webinar: How to Create a Progressive Wellness Culture
Video / Wellness

HR Morning Webinar Recording – Keys to Keeping Millennials Healthy
Video /

SHRM Webinar: Moving From Wellness to Wellbeing
Video / Wellness

HRE Webinar Recording – The Multiplier Effect: How to Jumpstart Your Wellness Efforts
Quick Guide / Fitness, Wellness

Tip Sheet: Boost Heart Health With Physical Activity
Video / Wellness

Webinar Recording: The Cost of Lost Sleep
Case Study / Success stories, Wellness

Case Study: BP Million Step Challenge
Video / Behavior, Fitness, Wellness

Webinar Recording: Promoting Physical Activity in the Workplace
Infographic / Wellness

Infographic: What HR Leaders Value in Population Health and Wellness
Video / Behavior, Wellness

Webinar Recording: Mindfulness as Medicine
Video / Behavior, Wellness

Webinar Recording: Eat Well, Be Well At Work
Video / Behavior

Webinar Recording: Behavior Change & Digital Guidance
Guidebook / Behavior

Brochure: Fitbit Care
Video / Behavior

Webinar Recording: Defining Health Intelligence
White Paper / Behavior, Wellness

White Paper: How Employers Can Help Manage the Chronic Disease Epidemic
White Paper / Behavior

White Paper: Closing the Gaps in Health Care to Achieve Better Outcomes
White Paper / Behavior

White Paper: Key Strategies for Sustained Health Behavior Change in Chronic Disease
Infographic / Success stories

Infographic: Fitbit Care and Penn Medicine
Video / All Topics

Webinar Recording: Putting Wearables to Work – Fitbit in Health Research & Practice
Video / Wellness

Webinar Recording: How Activity Trackers Integrate Into a Wellness Strategy
All Types / Behavior, Wellness

White Paper: Unlocking Behavior Change
All Types / Wellness

Infographic: Fitbit Care: A Comprehensive Solution to Diabetes Management
All Types / Behavior, Wellness

White Paper: Healthcare Coaching: Multiplying the Value of Wearables and Patient-Generated Health Data
Guidebook / Success stories

Success Stories from Fitbit Users
Case Study / Success stories

Case Study: Minnesota Timberwolves
Infographic / Wellness

Infographic: How Digital Health Coaching Can Help Type 2 Diabetes Management
White Paper / Wellness

Report: 2017 State of Corporate Wellness
White Paper / Wellness

White Paper: The Impact of Diabetes on the Workplace
Guidebook / Wellness

Guidebook: 4 Ways to Implement Your Best Activity Challenge Yet
White Paper / Behavior

White Paper: The New Behavior Change Model
Video / Behavior

Webinar Recording: 3 Principles to Help Drive Successful Behavior Change
Video / Behavior

Webinar Recording: How Social Connectedness Can Help You Get and Stay Healthy
Quick Guide / Wellness

Tip Sheet: 5 Ways Walking Can Help You Better Manage Diabetes
Case Study / Success stories

Case Study: Bangor Savings Bank
Case Study / Success stories

Case Study: National Grid
Video / Wellness

Webinar Recording: Importance of Sleep on Health and Productivity
Video / Wellness

Webinar Recording: Fitbit Health Solutions Overview
Video / Wellness

Webinar Recording: How To Kickstart Your 2018 Wellness Program
Case Study / Success stories

Case Study: Greater Dayton RTA
Guidebook / Wellness

Guidebook: 2017’s Healthiest Employers: 5 Lessons & Trends
Guidebook / Wellness

Guidebook: The Definitive Guide to Staying Active at Work
Quick Guide / Fitness

Tip sheets: Heart Health Awareness
Quick Guide / Fitness

Printable Poster: Heart Health Awareness
Infographic / Wellness

Infographic: How the Fitbit Health Solutions Custom Storefront Can Make Your Life Easier
Infographic / Wellness

Infographic: The Magic of Fitbit Health Solutions Communications
Quick Guide / Fitness

Tip sheet: 4 insanely easy ways to get your team moving
Quick Guide / Behavior

Tip sheet: 3 storytelling techniques guaranteed to captivate your employees
Guidebook / Behavior

Guidebook: 5 ways to make your emails more effective
Quick Guide / Fitness, Wellness

Tip sheet: 4 fitness personas
Guidebook / Wellness

Guidebook: 8 awesome ideas to pump up your wellness program
Guidebook / Fitness, Wellness

Quiz & Playbooks: Which fitness persona dominates your workforce?
Guidebook / Fitness

Guidebook: 4 challenges to take employees beyond steps
Infographic / Fitness

Infographic: Help employees get the most out of exercise
Infographic / Behavior

Infographic: CEO Survey
White Paper / Behavior

Report: CEO Survey
White Paper / Wellness

White Paper: Bringing Wellness to America’s Workforce
White Paper / Fitness, Wellness

White Paper: The 4 fitness personas at your company, and how to bring out their best
White Paper / Behavior, Wellness

White Paper: ZZZs and $$$s: How sleep impacts the bottom line
Infographic / Behavior, Wellness

Infographic: Sleep’s effect on productivity and the bottom line
Quick Guide / Behavior, Wellness

Tip Sheet: 5 Ways to Help You Get a Perfect Night’s Sleep
White Paper / Behavior

White Paper: The truth about motivation and what makes healthy habits stick
Infographic / Behavior

Infographic: The state of healthy living and how employers can help
White Paper / Behavior

White Paper: Social Connectedness: The Secret to Employee Health and Happiness
Case Study / Success stories

Case Study: Atlantic Packaging
Case Study / Success stories

Case Study: August Jackson
Case Study / Success stories

Case Study: Cisco Australia/New Zealand
Case Study / Success stories

Case Study: Cleveland Cavaliers
Case Study / Success stories

Case Study: Consumer Technology Association (CTA)
Case Study / Success stories

Case Study: Emory
Video / Success stories

Video Case Study: Emory
Case Study / Success stories

Case Study: Griffin Communications
Case Study / Success stories

Case Study: IU Health
Video / Success stories

Video Case Study: IU Health
Case Study / Success stories

Case Study: South Carolina