Resource Center

Content to keep you informed.

All Types / Health Outcomes

Consumer Wearables in Value-Based Care

Learn More
White Paper / Behavior Change

White Paper: At the Corner of Sleep and Stress

Learn More
Guidebook / Behavior ChangeFoundational Health BehaviorsPersonal Health TechnologyWorkforce Health

eBook: Maximizing Quality Sleep

Learn More
All Types / Foundational Health Behaviors

Webinar Replay: Better outcomes, lower costs: How improving members’ sleep benefits everyone
Video / Employers & Brokers

Counteracting Burnout: Best Practices for Improving Provider Well-Being
Quick Guide / Employers & Brokers, Health Plans, Partners, Personal Health Technology, Workforce Health

Fitbit Inspire 3 Info Sheet
Quick Guide / Personal Health Technology

Fitbit Device Comparison Chart
All Types / Health Plans

Fit for the Ages
All Types / Behavior Change

The Struggle is Real: The 9 Barriers to Behavior Change
All Types / Health Plans, Social Connectedness

Infographic: Fit For the Ages
All Types / Behavior Change, Employers & Brokers, Health Plans, Partners, Workforce Health

White Paper: Why is Behavior Change so Hard?
White Paper / Chronic Condition Management, Partners

White Paper: Overcoming 4 Common Barriers to Digital Health Adoption
Video / Employers & Brokers, Workforce Health

Webinar Replay: How to Meet Evolving Workforce Needs with Holistic Wellbeing Strategies
Video / Employers & Brokers

Why Workplace Wellness Is More Important To Your Employee Experience Now More Than Ever
Quick Guide / Behavior Change, Chronic Condition Management, Foundational Health Behaviors, Health Outcomes, Partners

Brochure: Fitbit Care for Health Management Solutions
Quick Guide / Partners

Brochure: Fitbit Care for Partners
Video / Success Stories

Webinar Replay: Wellness Dollars – A Critical Spend
Video / Brand Recognition, Researchers, Success Stories

Webinar Replay: The ABCs of Fitbit APIs
Video / Brand Recognition

Webinar Replay: Google Doctors Discuss the Evolution of Fitbit
Video / Partners, Personal Health Technology, Social Connectedness

mHealth Webinar Replay: Connected Health Experiences and Wearables
Quick Guide / Brand Recognition, Personal Health Technology

Fitbit Premium Info Sheet
Quick Guide / Social Connectedness

Let’s Get Together: 6 Ways Social Connectedness Improves Senior Health
Infographic / Social Connectedness

The Friends & Family Factor: Why Seniors Need Social Connectedness
Guidebook / Social Connectedness

Seniors and the Surprising Power of Social Connectedness
Guidebook / Workforce Health

eBook: Workforce Wellbeing in a Post-Pandemic World
Video / Brand Recognition, Personal Health Technology

Overview Video: Fitbit Devices & Fitbit Premium
Quick Guide / Foundational Health Behaviors, Health Outcomes, Social Connectedness, Workforce Health

Let’s Get Virtual: 5 Ways to Extend Wellbeing Initiatives to At-Home Employees
Guidebook / Behavior Change, Employers & Brokers, Partners

Guidebook: So Much More Than Steps
Video / Behavior Change, Researchers, Success Stories

SBM Session Replay – Fitbit: Empowering Behavior Change And Supporting Research
Video / Researchers

Webinar Replay: Introducing the Fitbit Health Equity Research Initiative
Quick Guide / Brand Recognition, Personal Health Technology

Fitbit Luxe™ Info Sheet
Quick Guide / Behavior Change, Health Outcomes, Success Stories

Brochure: Fitbit Knows How to Change Behavior
Guidebook / Brand Recognition, Employers & Brokers, Health Plans, Partners, Researchers

eBook: The Power of the Fitbit Brand to Engage Your Population in Their Health
White Paper / Employers & Brokers

HealthLeaders: Almost Four-in-Five Employers Added or Expanded Virtual Care Services
Video / Behavior Change, Employers & Brokers, Partners, Workforce Health

How to Create Engaging and Effective Benefits Communications
Video / Employers & Brokers, Workforce Health

Creating a Safe Workplace: Develop a Plan, Communicate It Effectively
All Types / Health Outcomes, Health Plans, health-systems, Partners

White Paper: How to Make Remote Monitoring Tech Part of Everyday Health Care
All Types / Behavior Change, Chronic Condition Management, Foundational Health Behaviors, Health Outcomes, Personal Health Technology

A Guide to Your Health Metrics
Video / Chronic Condition Management, Health Outcomes, Health Plans, health-systems, Personal Health Technology, Researchers

On-Demand Webinar: Wearable Technology’s Potential to Detect Illness
Case Study / Researchers, Success Stories

Case Study: SEIU 775 Benefits Group – Caring For Caregivers
Video / Foundational Health Behaviors, Workforce Health

Webinar Video: The Science of Sleep: Why Organizations Should Create a Sleep-Friendly Work Environment
Video / Foundational Health Behaviors, Workforce Health

Webinar Video: Mindfulness for Challenging Times
Video / Researchers

Webinar Video: Right On The Wrist: How Researchers Can Engage Their Participants via Fitbit Devices
Video / Brand Recognition, Personal Health Technology, Workforce Health

Webinar Video: How the Fitbit Experience Can Help During COVID-19
Video / Foundational Health Behaviors, Health Outcomes, Success Stories, Workforce Health

Webinar Video: How Carle Health System Supported Employees During Stay-At-Home Orders
Video / Health Outcomes, Health Plans, health-systems, Personal Health Technology, Success Stories

Webinar Video: eHealth Initiative: Digital Health in the Age of COVID-19
Video / Employers & Brokers, Health Plans, health-systems, Personal Health Technology

Wellness 360 Virtual Conference: Wellness & COVID-19
Video / Behavior Change, Employers & Brokers, Personal Health Technology, Workforce Health

Webinar Video: Support Your Employees With Guidance from Fitbit Health Coaches
Video / Brand Recognition, Researchers

Webinar Recording: Fitbit’s Role in Research
Video / Behavior Change

Webinar Recording: The Role of Machine Learning in Behavior Change
Video / Health Plans

Webinar Recording: Attract & Engage Health Plan Members
Video / Chronic Condition Management, Employers & Brokers, Foundational Health Behaviors, Health Outcomes, Health Plans, health-systems

Video: Fitbit Care
All Types / Employers & Brokers, Foundational Health Behaviors

Help Employees Rest Easy With These Sleep Tips
All Types / Behavior Change, Employers & Brokers, Foundational Health Behaviors, Health Outcomes, Health Plans, health-systems, Personal Health Technology, Workforce Health

Fitbit Health Coaches Are Here to Help: Tips to Stay Well During COVID-19
Quick Guide / Foundational Health Behaviors

Tip Sheet: How Sleep Keeps Us Healthy
All Types / Foundational Health Behaviors

Infographic: Fitness Bracket
All Types / Foundational Health Behaviors, Health Outcomes

Tip Sheet: Resting Heart Rate – What it is and Why You Should Care
Video / Employers & Brokers, Foundational Health Behaviors, Success Stories, Workforce Health

SHRM Webinar Recording: Creating a Culture of Wellness
Video / Employers & Brokers, Workforce Health

HR Daily Advisor Webinar: How to Create a Progressive Wellness Culture
Video / Employers & Brokers, Success Stories, Workforce Health

HR Morning Webinar Recording – Keys to Keeping Millennials Healthy
Video / Employers & Brokers, Success Stories, Workforce Health

SHRM Webinar: Moving From Wellness to Wellbeing
Video / Employers & Brokers, Success Stories, Workforce Health

HRE Webinar Recording – The Multiplier Effect: How to Jumpstart Your Wellness Efforts
Quick Guide / Foundational Health Behaviors, Health Outcomes

Tip Sheet: Boost Heart Health With Physical Activity
Video / Foundational Health Behaviors, Health Outcomes

Webinar Recording: The Cost of Lost Sleep
Case Study / Employers & Brokers, Success Stories, Workforce Health

Case Study: BP Million Step Challenge
Video / Behavior Change, Foundational Health Behaviors, Workforce Health

Webinar Recording: Promoting Physical Activity in the Workplace
Infographic / Employers & Brokers, Health Plans, health-systems, Success Stories, Workforce Health

Infographic: What HR Leaders Value in Population Health and Wellness
Video / Foundational Health Behaviors

Webinar Recording: Mindfulness as Medicine
Video / Employers & Brokers, Workforce Health

Webinar Recording: Eat Well, Be Well At Work
Video / Behavior Change, Employers & Brokers, Success Stories, Workforce Health

Webinar Recording: Behavior Change & Digital Guidance
Guidebook / Brand Recognition, Success Stories

Brochure: Together With Fitbit
Video / Foundational Health Behaviors

Webinar Recording: Defining Health Intelligence
White Paper / Chronic Condition Management, Employers & Brokers, Workforce Health

White Paper: How Employers Can Help Manage the Chronic Disease Epidemic
White Paper / Health Outcomes, Health Plans, health-systems

White Paper: Closing the Gaps in Health Care to Achieve Better Outcomes
White Paper / Behavior Change, Chronic Condition Management, Health Outcomes

White Paper: Key Strategies for Sustained Health Behavior Change in Chronic Disease
Infographic / Behavior Change, Success Stories, Workforce Health

Infographic: Fitbit Care and Penn Medicine
Video / All Topics, Researchers

Webinar Recording: Putting Wearables to Work – Fitbit in Health Research & Practice
Video / Behavior Change, Employers & Brokers, Personal Health Technology, Workforce Health

Webinar Recording: How Activity Trackers Integrate Into a Wellness Strategy
All Types / Behavior Change, Chronic Condition Management, Employers & Brokers, Health Outcomes, Workforce Health

White Paper: Unlocking Behavior Change
All Types / Chronic Condition Management

Infographic: Fitbit Care: A Comprehensive Solution to Diabetes Management
All Types / Health Plans, health-systems, Personal Health Technology

White Paper: Healthcare Coaching: Multiplying the Value of Wearables and Patient-Generated Health Data
Guidebook / Brand Recognition, Personal Health Technology, Success Stories

Success Stories from Fitbit Users
Case Study / Success Stories

Case Study: Minnesota Timberwolves
Infographic / Foundational Health Behaviors, Success Stories

Infographic: How Digital Health Coaching Can Help Type 2 Diabetes Management
White Paper / Employers & Brokers, Success Stories, Workforce Health

Report: 2017 State of Corporate Wellness
White Paper / Chronic Condition Management, Employers & Brokers, Workforce Health

White Paper: The Impact of Diabetes on the Workplace
Guidebook / Behavior Change, Employers & Brokers, Foundational Health Behaviors, Workforce Health

Guidebook: 4 Ways to Implement Your Best Activity Challenge Yet
White Paper / Behavior Change

White Paper: The New Behavior Change Model
Video / Behavior Change

Webinar Recording: 3 Principles to Help Drive Successful Behavior Change
Video / Social Connectedness

Webinar Recording: How Social Connectedness Can Help You Get and Stay Healthy
Quick Guide / Chronic Condition Management, Foundational Health Behaviors

Tip Sheet: 5 Ways Walking Can Help You Better Manage Diabetes
Case Study / Success Stories

Case Study: Bangor Savings Bank
Video / Employers & Brokers, Foundational Health Behaviors, Workforce Health

Webinar Recording: Importance of Sleep on Health and Productivity
Video / Brand Recognition

Webinar Recording: Fitbit Health Solutions Overview
Video / Employers & Brokers, Workforce Health

Webinar Recording: How To Kickstart Your 2018 Wellness Program
Case Study / Success Stories

Case Study: Greater Dayton RTA
Quick Guide / Foundational Health Behaviors

Tip sheets: Heart Health Awareness
Quick Guide / Foundational Health Behaviors

Printable Poster: Heart Health Awareness
Infographic / Employers & Brokers, Success Stories, Workforce Health

Infographic: The ROI of Wearable Tech at Work
Quick Guide / Employers & Brokers, Workforce Health

Tip sheet: 4 insanely easy ways to get your team moving
Quick Guide / Employers & Brokers, Workforce Health

Tip sheet: 3 storytelling techniques guaranteed to captivate your employees
Guidebook / Employers & Brokers, Workforce Health

Guidebook: 5 ways to make your emails more effective
Quick Guide / Behavior Change

Tip sheet: 4 fitness personas
Guidebook / Employers & Brokers, Workforce Health

Guidebook: 8 awesome ideas to pump up your wellness program
Guidebook / Employers & Brokers, Workforce Health

Quiz & Playbooks: Which fitness persona dominates your workforce?
Infographic / Employers & Brokers, Workforce Health

Infographic: Help employees get the most out of exercise
White Paper / Employers & Brokers, Workforce Health

White Paper: Bringing Wellness to America’s Workforce
White Paper / Employers & Brokers, Workforce Health

White Paper: The 4 fitness personas at your company, and how to bring out their best
Infographic / Employers & Brokers, Foundational Health Behaviors, Workforce Health

Infographic: Sleep’s effect on productivity and the bottom line
Quick Guide / Foundational Health Behaviors

Tip Sheet: 5 Ways to Help You Get a Perfect Night’s Sleep
White Paper / Behavior Change, Foundational Health Behaviors

White Paper: The truth about motivation and what makes healthy habits stick
Infographic / Employers & Brokers, Workforce Health

Infographic: The state of healthy living and how employers can help
White Paper / Employers & Brokers, Social Connectedness, Workforce Health

White Paper: Social Connectedness: The Secret to Employee Health and Happiness
Infographic / behavior

Infographic: Social Connectedness
Case Study / Success Stories

Case Study: Cisco Australia/New Zealand
Case Study / Success Stories

Case Study: Consumer Technology Association (CTA)
Case Study / Success Stories

Case Study: Emory
Video / Success Stories

Video Case Study: Emory
Case Study / successstories

Case Study: Houston Methodist
Case Study / Success Stories

Case Study: IU Health
Video / Success Stories

Video Case Study: IU Health
Case Study / successstories

Case Study: Kimberly-Clark
Case Study / successstories

Case Study: IMA
Case Study / Success Stories

Case Study: South Carolina
Case Study / successstories

Case Study: TransUnion